The Gentle Hatha Yoga class I took was very calming. The instructor gave different modifications for the poses which is great for varying levels of flexibility. I would encourage anyone considering joining a workout class to choose Arista Yoga!
The atmosphere at Arista Yoga is calming and inclusive. The yoga classes with Neemi and Luis offered many options, so we could practice within our individual abilities. The Animal Flow class with Catia was fun and challenging, and also offered different options for all levels. I highly recommend this studio.
Neemi, Arista Yoga and Wellness is something I needed at a crucial point in my life. With Neemi and Arista Yoga and Wellness, I am learning to fall in love with myself and overcome challenges. I'm grateful for finding a place where I can just breathe and be me.